This week in Journaling - 8th November

Quitting, Being Busy and Overweight

This week I've been journaling about...

These subjects have been spinning around inside of my head this week. By writing about them, I have ether figured out what I need to do or at least, made myself realise that decisions need to be made.

Quit the gym

Yep, I’ve quit CrossFit. I was honest with myself. It’s not what I need… right now. I have nothing against CrossFit, it pushes you and makes you an athlete, 100%. But I’m not looking to be an athlete. I just wanna be fitter and lose some weight. It took me a while to figure this out. To do that, I imagined how I would feel if I continued and if I quit. Hey Presto!

Busy Life

Life is hectic right now. I’m very busy… but it’s a Good Busy! I’m careful to ensure I maintain a balance between my time and work time. A lot of it is blended, but despite having not very much time to myself, I still feel like I’m getting enough. After all, I am attempting to grow two businesses whilst doing a radio show at the same time.

Weight

I have a goal now. I’ve written before about needing deadlines and accountability, they motivate me. Well, I need to lose some weight and I have found the perfect reason to do this. All will be revealed. I bet you can’t guess it.

A Sign

Now, as woo woo as this may sound, I like to believe that the Universe has a way of telling you what you need to do. Call it coincidence, call it karma, call it what you like, I’m paying attention. I have some big decisions ahead of me (don’t we all) but sometimes you need a helping hand. Thanks Universe, I’m paying attention. Trust the process, it’s scary, but trust the process.

Friends

I love it when my friends turn to me for support or advice. It’s the biggest compliment you can pay me as a friend. I’ve had a couple of close friends reach out to me this week. Most of the time they’re not even after advice, they just want to be heard. Make sure you’re listening.