Of course I’m going to say there are many, but there really are tonnes...
This is one of the best ways to sort through all those thoughts which are gliding around inside your mind.
I feel like the title of this blog "Gratitude adjusts the Attitude" is fairly self-explanatory, but I wanted to go a bit deeper.
Being Brutally Honesty when you Journal is the key to unlocking your innermost thoughts and feelings.
With the changing of the seasons comes an excuse to reflect, slow down and take stock. Journaling can be vital for this very exercise.